Let go. Easier said than done but today I realized that’s what I have to do.
Today I visited my endocrinologist. My A1c is 7.1, which is down one whole point from the last time I had the test done. It’s supposed to be below 7. My endo told me the result and said that he was happy with it because it’s moving in the right direction. The rest of the test results from my blood work were fine. My kidneys are fine, my liver is fine, my cholesterol is fine. The A1c is not great but it’s coming down.
He told me I looked good on paper. So I asked why I don’t feel as good as I look on paper. I told him I feel like I keep fighting with my blood sugars every day.
“Why are you fighting?”
When he asked that question it was like all the noise suddenly stopped. The sail was effectively taken out of my wind and I just sat there wondering why I fight everything so hard.
I told him about last week. How I had never bolused early for a meal but because I was so frustrated by my numbers I tried it. It was magic. For three or four days in a row my blood sugars were perfect. I was on Cloud 9. What a simple change that seemed to make all the difference.
But then the magic stopped. One day was perfect and the next day I did everything the same. Except my blood sugars were all over the place but mostly high. What happened?
He didn’t have an answer. There is no answer. It’s diabetes. If it made sense like math, with only one right answer, diabetics would be fine.
He said that everyone is different. Some people are really sensitive to stress or things like that. Maybe that’s what was causing the fluctuations in my blood sugar readings. I admitted that I am an anxious person. It’s who I am. He basically responded that I need to stop worrying so much about my blood sugars.
He told me that if I let it all get to me and start making changes every time I see something I don’t like I will be changing settings constantly. I’ve done that! He told me to just go with the flow and ride it out before I get so upset over things.
“You’re getting better. You should be proud of yourself.”
The drive home was self reflective. It usually is in one way or another. Somehow his words made so much sense. I have tried everything I can think of to isolate variables and figure out what is going on. He’s right. Why am I fighting? I should be proud of what I have done. I have worked hard and I deserve to congratulate myself on my accomplishments and forget about the rest of it. He also said that nobody is perfect and to think that I am perfect means I’m nobody because nobody is perfect.
I am giving myself permission to stop thinking. The more I think about diabetes the more I get depressed and cry about it.
This song says it all. I chose this version because the lyrics are on screen.
I can do this. I’ve done so many other things. All I have to do is let go of the power struggle with myself.